{"id":4892,"date":"2024-01-28T10:14:37","date_gmt":"2024-01-28T10:14:37","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/2024\/01\/28\/petits-pains-sandwich-aux-legumes-racines-rotis\/"},"modified":"2025-12-19T15:21:51","modified_gmt":"2025-12-19T15:21:51","slug":"petits-pains-sandwich-aux-legumes-racines-rotis","status":"publish","type":"post","link":"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/28\/petits-pains-sandwich-aux-legumes-racines-rotis\/","title":{"rendered":"Petits pains sandwich aux l\u00e9gumes racines r\u00f4tis"},"content":{"rendered":"\n
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Petits pains sandwich aux l\u00e9gumes racines r\u00f4tis<\/h4> <\/div>\n<\/div>\n\n
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Pr\u00e9paration, pour 3 portions<\/h6>\n
DIFFICULT\u00c9 : Facile<\/h6>\n
INGR\u00c9DIENTS<\/h6>\n

1 petit pain au levain multi-graines Promise Gluten Free
1 betterave, coup\u00e9e en quartiers
2 carottes, tranch\u00e9es
1 oignon rouge, coup\u00e9 en quartiers
1 bulbe de fenouil, tranch\u00e9
2-3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive
Sel et poivre
1-2 cuill\u00e8res \u00e0 soupe de pesto
Herbes fra\u00eeches<\/p>\n

\u00c9TAPES<\/h6>\n
\u00c9TAPE 1<\/h6>\n

Pr\u00e9chauffer le four \u00e0 200 \u00b0C.<\/p>\n

\u00c9TAPE 2<\/h6>\n

M\u00e9langer les l\u00e9gumes avec l\u2019huile d\u2019olive et assaisonner de sel et de poivre. R\u00f4tir sur une plaque de cuisson pendant 20 minutes, en remuant \u00e0 mi-cuisson, jusqu\u2019\u00e0 ce qu\u2019ils soient ramollis et l\u00e9g\u00e8rement carbonis\u00e9s. <\/p>\n

\u00c9TAPE 3<\/h6>\n

R\u00e9chauffer le petit pain au levain multi-graines selon les instructions sur l\u2019emballage et le trancher dans le sens de la longueur.<\/p>\n

\u00c9TAPE 4<\/h6>\n

\u00c9tendre le pesto sur la moiti\u00e9 inf\u00e9rieure du pain et garnir de l\u00e9gumes r\u00f4tis. Ajouter les herbes fra\u00eeches d\u00e9sir\u00e9es. <\/p> <\/div>\n<\/div>\n\n

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Petits pains sandwich aux l\u00e9gumes racines r\u00f4tis Pr\u00e9paration, pour 3 portions DIFFICULT\u00c9 : Facile INGR\u00c9DIENTS 1 petit pain au levain multi-graines Promise Gluten Free1 betterave, coup\u00e9e en quartiers2 carottes, tranch\u00e9es1 oignon rouge, coup\u00e9 en quartiers1 bulbe de fenouil, tranch\u00e92-3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019oliveSel et poivre1-2 cuill\u00e8res \u00e0 soupe de pestoHerbes fra\u00eeches \u00c9TAPES \u00c9TAPE 1 Pr\u00e9chauffer […]<\/p>\n","protected":false},"author":1,"featured_media":4894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,41],"tags":[],"class_list":["post-4892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pause-dejeuner","category-recettes","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"\"\"\n

Petits pains sandwich aux l\u00e9gumes racines r\u00f4tis<\/h4>\n\"\"\n

Pr\u00e9paration, pour 3 portions<\/h6>
DIFFICULT\u00c9 : Facile<\/h6>
INGR\u00c9DIENTS<\/h6>

1 petit pain au levain multi-graines Promise Gluten Free
1 betterave, coup\u00e9e en quartiers
2 carottes, tranch\u00e9es
1 oignon rouge, coup\u00e9 en quartiers
1 bulbe de fenouil, tranch\u00e9
2-3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive
Sel et poivre
1-2 cuill\u00e8res \u00e0 soupe de pesto
Herbes fra\u00eeches<\/p>

\u00c9TAPES<\/h6>
\u00c9TAPE 1<\/h6>

Pr\u00e9chauffer le four \u00e0 200 \u00b0C.<\/p>

\u00c9TAPE 2<\/h6>

M\u00e9langer les l\u00e9gumes avec l\u2019huile d\u2019olive et assaisonner de sel et de poivre. R\u00f4tir sur une plaque de cuisson pendant 20 minutes, en remuant \u00e0 mi-cuisson, jusqu\u2019\u00e0 ce qu\u2019ils soient ramollis et l\u00e9g\u00e8rement carbonis\u00e9s. <\/p>

\u00c9TAPE 3<\/h6>

R\u00e9chauffer le petit pain au levain multi-graines selon les instructions sur l\u2019emballage et le trancher dans le sens de la longueur.<\/p>

\u00c9TAPE 4<\/h6>

\u00c9tendre le pesto sur la moiti\u00e9 inf\u00e9rieure du pain et garnir de l\u00e9gumes r\u00f4tis. Ajouter les herbes fra\u00eeches d\u00e9sir\u00e9es. <\/p>\n\"\"","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4892"}],"version-history":[{"count":3,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4892\/revisions"}],"predecessor-version":[{"id":4913,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4892\/revisions\/4913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media\/4894"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/categories?post=4892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/tags?post=4892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}