{"id":4721,"date":"2024-02-06T15:41:47","date_gmt":"2024-02-06T15:41:47","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/2024\/02\/06\/delicieux-sandwich-ouvert-au-maquereau-et-a-lavocat\/"},"modified":"2025-12-19T15:19:45","modified_gmt":"2025-12-19T15:19:45","slug":"delicieux-sandwich-ouvert-au-maquereau-et-a-lavocat","status":"publish","type":"post","link":"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/delicieux-sandwich-ouvert-au-maquereau-et-a-lavocat\/","title":{"rendered":"D\u00e9licieux sandwich ouvert au maquereau et \u00e0 l&rsquo;avocat"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-4721\" data-postid=\"4721\" class=\"themify_builder_content themify_builder_content-4721 themify_builder tf_clear\">\n                    <div  data-css_id=\"8q2b400\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_8q2b400 tb_first tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_top gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_jvz2045 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_6y7f000 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-683x1024-400x600.jpg\" width=\"400\" height=\"600\" class=\"wp-post-image wp-image-4688\" title=\"recipe_40\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-683x1024-400x600.jpg 400w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-200x300.jpg 200w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-683x1024.jpg 683w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-768x1152.jpg 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40.jpg 1020w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_p7nz020 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3wck044   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 style=\"text-align: left;\">D\u00e9licieux sandwich ouvert au maquereau et \u00e0 l&rsquo;avocat<\/h4>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_zg0b464 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"50\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" class=\"wp-post-image wp-image-3392\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_bzge242   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h6>10 minutes de pr\u00e9paration, 1 portion<\/h6>\n<h6>DIFFICULT\u00c9 : Facile<\/h6>\n<h6>INGR\u00c9DIENTS<\/h6>\n<p>2 tranches de pain multigrains Promise Gluten Free<br>3 cuill\u00e8res \u00e0 soupe de mayonnaise<br>Une petite poign\u00e9e de cresson<br>1 avocat, coup\u00e9 en quartiers<br>2 filets de maquereau fum\u00e9, en morceaux<br>1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde de Dijon<br>\u00bd citron<br>2 cuill\u00e8res \u00e0 soupe de yaourt grec<\/p>\n<h6>\u00c9TAPES<\/h6>\n<h6>\u00c9TAPE&nbsp;1<\/h6>\n<p>Pr\u00e9pare la vinaigrette en m\u00e9langeant la moutarde de Dijon, le yaourt grec et le jus de citron.<\/p>\n<h6>\u00c9TAPE&nbsp;2<\/h6>\n<p>Pr\u00e9pare le sandwich en \u00e9talant d&rsquo;abord de la mayonnaise sur chaque tranche,<\/p>\n<h6>\u00c9TAPE&nbsp;3<\/h6>\n<p>Puis ajoute des tranches d&rsquo;avocat, du cresson et des morceaux de maquereau<\/p>\n<h6>\u00c9TAPE&nbsp;4<\/h6>\n<p>Arrose de vinaigrette.<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_k9zz450 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"50\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" class=\"wp-post-image wp-image-3392\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>D\u00e9licieux sandwich ouvert au maquereau et \u00e0 l&rsquo;avocat 10 minutes de pr\u00e9paration, 1 portion DIFFICULT\u00c9 : Facile INGR\u00c9DIENTS 2 tranches de pain multigrains Promise Gluten Free3 cuill\u00e8res \u00e0 soupe de mayonnaiseUne petite poign\u00e9e de cresson1 avocat, coup\u00e9 en quartiers2 filets de maquereau fum\u00e9, en morceaux1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde de Dijon\u00bd citron2 cuill\u00e8res \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,41],"tags":[],"class_list":["post-4721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pause-dejeuner","category-recettes","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-683x1024-400x600.jpg\" width=\"400\" height=\"600\" title=\"recipe_40\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-683x1024-400x600.jpg 400w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-200x300.jpg 200w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-683x1024.jpg 683w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40-768x1152.jpg 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_40.jpg 1020w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\n<h4 style=\"text-align: left;\">D\u00e9licieux sandwich ouvert au maquereau et \u00e0 l'avocat<\/h4>\n<img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>\n<h6>10 minutes de pr\u00e9paration, 1 portion<\/h6> <h6>DIFFICULT\u00c9 : Facile<\/h6> <h6>INGR\u00c9DIENTS<\/h6> <p>2 tranches de pain multigrains Promise Gluten Free<br>3 cuill\u00e8res \u00e0 soupe de mayonnaise<br>Une petite poign\u00e9e de cresson<br>1 avocat, coup\u00e9 en quartiers<br>2 filets de maquereau fum\u00e9, en morceaux<br>1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde de Dijon<br>\u00bd citron<br>2 cuill\u00e8res \u00e0 soupe de yaourt grec<\/p> <h6>\u00c9TAPES<\/h6> <h6>\u00c9TAPE&nbsp;1<\/h6> <p>Pr\u00e9pare la vinaigrette en m\u00e9langeant la moutarde de Dijon, le yaourt grec et le jus de citron.<\/p> <h6>\u00c9TAPE&nbsp;2<\/h6> <p>Pr\u00e9pare le sandwich en \u00e9talant d'abord de la mayonnaise sur chaque tranche,<\/p> <h6>\u00c9TAPE&nbsp;3<\/h6> <p>Puis ajoute des tranches d'avocat, du cresson et des morceaux de maquereau<\/p> <h6>\u00c9TAPE&nbsp;4<\/h6> <p>Arrose de vinaigrette.<\/p>\n<img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4721"}],"version-history":[{"count":2,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4721\/revisions"}],"predecessor-version":[{"id":4727,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4721\/revisions\/4727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media\/4688"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/categories?post=4721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/tags?post=4721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}