{"id":4661,"date":"2024-02-07T11:15:41","date_gmt":"2024-02-07T11:15:41","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/2024\/02\/07\/gratin-de-chou-fleur\/"},"modified":"2025-12-19T15:12:12","modified_gmt":"2025-12-19T15:12:12","slug":"gratin-de-chou-fleur","status":"publish","type":"post","link":"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/07\/gratin-de-chou-fleur\/","title":{"rendered":"Gratin de chou-fleur"},"content":{"rendered":"\n
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Gratin de chou-fleur<\/h4> <\/div>\n<\/div>\n\n
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30 minutes de pr\u00e9paration, 4 portions<\/h6>\n
DIFFICULT\u00c9 : Facile<\/h6>\n
INGR\u00c9DIENTS<\/h6>\n

50 g de chapelure de pain multigrains sans gluten PureBred
800 g de chou-fleur, par\u00e9, coup\u00e9 en bouquets et blanchi
220 g de cheddar affin\u00e9 r\u00e2p\u00e9
50 ml de lait
200 ml de cr\u00e8me
2 cuill\u00e8res \u00e0 soupe de beurre fondu
1 cuill\u00e8re \u00e0 caf\u00e9 de sauge hach\u00e9e
sel et poivre<\/p>\n

\u00c9TAPES<\/h6>\n
\u00c9TAPE 1<\/h6>\n

Pr\u00e9chauffe le four \u00e0 250 \u00b0C. Mets le chou-fleur, la moiti\u00e9 du fromage, le lait et la cr\u00e8me dans un grand saladier et m\u00e9lange pour bien enrober. Assaisonner avec du sel et du poivre. R\u00e9partis le m\u00e9lange dans 4 ramequins.<\/p>\n

\u00c9TAPE 2<\/h6>\n

M\u00e9lange le reste du fromage, la sauge, la chapelure et le beurre fondu dans un petit bol. Saupoudre sur le m\u00e9lange de chou-fleur.<\/p>\n

\u00c9TAPE 3<\/h6>\n

Place sur une plaque de cuisson. Couvre de papier aluminium et fais cuire au four pendant 10 minutes.<\/p>\n

\u00c9TAPE 4<\/h6>\n

Retire le papier aluminium et fais cuire encore 10 minutes, jusqu\u2019\u00e0 ce que la chapelure soit dor\u00e9e. Sers.<\/p> <\/div>\n<\/div>\n\n

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Gratin de chou-fleur 30 minutes de pr\u00e9paration, 4 portions DIFFICULT\u00c9 : Facile INGR\u00c9DIENTS 50 g de chapelure de pain multigrains sans gluten PureBred800 g de chou-fleur, par\u00e9, coup\u00e9 en bouquets et blanchi220 g de cheddar affin\u00e9 r\u00e2p\u00e950 ml de lait200 ml de cr\u00e8me2 cuill\u00e8res \u00e0 soupe de beurre fondu1 cuill\u00e8re \u00e0 caf\u00e9 de sauge hach\u00e9esel […]<\/p>\n","protected":false},"author":1,"featured_media":4662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,41],"tags":[],"class_list":["post-4661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diner-delicieux","category-recettes","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"\"\"\n

Gratin de chou-fleur<\/h4>\n\"\"\n

30 minutes de pr\u00e9paration, 4 portions<\/h6>
DIFFICULT\u00c9 : Facile<\/h6>
INGR\u00c9DIENTS<\/h6>

50 g de chapelure de pain multigrains sans gluten PureBred
800 g de chou-fleur, par\u00e9, coup\u00e9 en bouquets et blanchi
220 g de cheddar affin\u00e9 r\u00e2p\u00e9
50 ml de lait
200 ml de cr\u00e8me
2 cuill\u00e8res \u00e0 soupe de beurre fondu
1 cuill\u00e8re \u00e0 caf\u00e9 de sauge hach\u00e9e
sel et poivre<\/p>

\u00c9TAPES<\/h6>
\u00c9TAPE 1<\/h6>

Pr\u00e9chauffe le four \u00e0 250 \u00b0C. Mets le chou-fleur, la moiti\u00e9 du fromage, le lait et la cr\u00e8me dans un grand saladier et m\u00e9lange pour bien enrober. Assaisonner avec du sel et du poivre. R\u00e9partis le m\u00e9lange dans 4 ramequins.<\/p>

\u00c9TAPE 2<\/h6>

M\u00e9lange le reste du fromage, la sauge, la chapelure et le beurre fondu dans un petit bol. Saupoudre sur le m\u00e9lange de chou-fleur.<\/p>

\u00c9TAPE 3<\/h6>

Place sur une plaque de cuisson. Couvre de papier aluminium et fais cuire au four pendant 10 minutes.<\/p>

\u00c9TAPE 4<\/h6>

Retire le papier aluminium et fais cuire encore 10 minutes, jusqu\u2019\u00e0 ce que la chapelure soit dor\u00e9e. Sers.<\/p>\n\"\"","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4661"}],"version-history":[{"count":2,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4661\/revisions"}],"predecessor-version":[{"id":4667,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4661\/revisions\/4667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media\/4662"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/categories?post=4661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/tags?post=4661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}