{"id":4560,"date":"2024-02-06T20:46:27","date_gmt":"2024-02-06T20:46:27","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/2024\/02\/06\/sandwich-au-tempeh-poele-houmous-et-salade\/"},"modified":"2025-12-19T15:11:00","modified_gmt":"2025-12-19T15:11:00","slug":"sandwich-au-tempeh-poele-houmous-et-salade","status":"publish","type":"post","link":"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/sandwich-au-tempeh-poele-houmous-et-salade\/","title":{"rendered":"Sandwich au tempeh po\u00eal\u00e9, houmous et salade"},"content":{"rendered":"\n
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Sandwich au tempeh po\u00eal\u00e9, houmous et salade<\/h4> <\/div>\n<\/div>\n\n
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Pr\u00e9paration, pour 4 portions<\/h6>\n
DIFFICULT\u00c9 : Facile<\/h6>\n
INGR\u00c9DIENTS<\/h6>\n

4 tranches de votre pain Promise Gluten Free pr\u00e9f\u00e9r\u00e9
1 tranche de tempeh en paquet
2 cuill\u00e8res \u00e0 soupe de houmous
Une poign\u00e9e de pousses de pois
Concombre tranch\u00e9
Lamelles de carotte
Oignon rouge finement tranch\u00e9<\/p>\n

\u00c9TAPES<\/h6>\n
\u00c9TAPE 1<\/h6>\n

Chauffer une po\u00eale avec du beurre ou de l\u2019huile,<\/p>\n

\u00c9TAPE 2<\/h6>\n

Faire frire le tempeh jusqu\u2019\u00e0 ce qu\u2019il soit dor\u00e9.<\/p>\n

\u00c9TAPE 3<\/h6>\n

\u00c9taler le houmous sur le pain, puis garnir g\u00e9n\u00e9reusement.<\/p>\n

\u00c9TAPE 4<\/h6>\n

Sers et d\u00e9guste.<\/p> <\/div>\n<\/div>\n\n

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Sandwich au tempeh po\u00eal\u00e9, houmous et salade Pr\u00e9paration, pour 4 portions DIFFICULT\u00c9 : Facile INGR\u00c9DIENTS 4 tranches de votre pain Promise Gluten Free pr\u00e9f\u00e9r\u00e91 tranche de tempeh en paquet2 cuill\u00e8res \u00e0 soupe de houmousUne poign\u00e9e de pousses de poisConcombre tranch\u00e9Lamelles de carotteOignon rouge finement tranch\u00e9 \u00c9TAPES \u00c9TAPE 1 Chauffer une po\u00eale avec du beurre ou de […]<\/p>\n","protected":false},"author":1,"featured_media":4561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,41],"tags":[],"class_list":["post-4560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pause-dejeuner","category-recettes","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"\"\"\n

Sandwich au tempeh po\u00eal\u00e9, houmous et salade<\/h4>\n\"\"\n

Pr\u00e9paration, pour 4 portions<\/h6>
DIFFICULT\u00c9 : Facile<\/h6>
INGR\u00c9DIENTS<\/h6>

4 tranches de votre pain Promise Gluten Free pr\u00e9f\u00e9r\u00e9
1 tranche de tempeh en paquet
2 cuill\u00e8res \u00e0 soupe de houmous
Une poign\u00e9e de pousses de pois
Concombre tranch\u00e9
Lamelles de carotte
Oignon rouge finement tranch\u00e9<\/p>

\u00c9TAPES<\/h6>
\u00c9TAPE 1<\/h6>

Chauffer une po\u00eale avec du beurre ou de l\u2019huile,<\/p>

\u00c9TAPE 2<\/h6>

Faire frire le tempeh jusqu\u2019\u00e0 ce qu\u2019il soit dor\u00e9.<\/p>

\u00c9TAPE 3<\/h6>

\u00c9taler le houmous sur le pain, puis garnir g\u00e9n\u00e9reusement.<\/p>

\u00c9TAPE 4<\/h6>

Sers et d\u00e9guste.<\/p>\n\"\"","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4560"}],"version-history":[{"count":2,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4560\/revisions"}],"predecessor-version":[{"id":4565,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4560\/revisions\/4565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media\/4561"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/categories?post=4560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/tags?post=4560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}