{"id":4552,"date":"2024-02-06T10:12:08","date_gmt":"2024-02-06T10:12:08","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/2024\/02\/06\/poboy-vegan-aux-champignons\/"},"modified":"2025-12-19T15:11:00","modified_gmt":"2025-12-19T15:11:00","slug":"poboy-vegan-aux-champignons","status":"publish","type":"post","link":"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/poboy-vegan-aux-champignons\/","title":{"rendered":"Poboy v\u00e9gan aux champignons"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-4552\" data-postid=\"4552\" class=\"themify_builder_content themify_builder_content-4552 themify_builder tf_clear\">\n                    <div  data-css_id=\"vpzd960\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_vpzd960 tb_first tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_top gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_gf3t717 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_ginb990 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-683x1024-400x600.jpg\" width=\"400\" height=\"600\" class=\"wp-post-image wp-image-2471\" title=\"recipe_28\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-683x1024-400x600.jpg 400w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-200x300.jpg 200w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-683x1024.jpg 683w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-768x1152.jpg 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28.jpg 1020w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_5nyt843 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_evnm066   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 style=\"text-align: left;\">Poboy v\u00e9gan aux champignons<\/h4>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_8dhg991 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"50\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" class=\"wp-post-image wp-image-3392\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_sblm940   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h6>Pr\u00e9paration, pour 4 portions<\/h6>\n<h6>DIFFICULT\u00c9&nbsp;: Mod\u00e9r\u00e9e<\/h6>\n<h6>INGR\u00c9DIENTS<\/h6>\n<p>4 pains \u00e0 hot-dog<br>190 g de laitue, finement \u00e9minc\u00e9e<br>3 tomates, finement tranch\u00e9es<br>3 cornichons, coup\u00e9s en rondelles<br>Pour les champignons<br>2 c. \u00e0 s. de graines de lin moulues<br>6 c. \u00e0 s. d\u2019eau<br>225 ml de lait v\u00e9g\u00e9tal non sucr\u00e9<br>4 c. \u00e0 s. de vinaigre de cidre<br>2 c. \u00e0 s. de sauce aux hu\u00eetres v\u00e9gane<br>2 c. \u00e0 c. de poudre d\u2019ail<br>2 c. \u00e0 c. de basilic s\u00e9ch\u00e9<br>1 c. \u00e0 c. de poivre blanc ou noir moulu<br>225 g de pleurotes<br>1 \u00e0 1,4 litre d\u2019huile v\u00e9g\u00e9tale, pour la friture<br>Pour la panure<br>20 g de chapelure panko<br>\u00bd c. \u00e0 c. de paprika fum\u00e9<br>\u00bd c. \u00e0 c. de poivre moulu<\/p>\n<h6>\u00c9TAPES<\/h6>\n<h6>\u00c9TAPE&nbsp;1<\/h6>\n<p>Pour les champignons, m\u00e9langer les graines de lin et l\u2019eau dans un bol et r\u00e9server pendant 10 minutes pour \u00e9paissir.<\/p>\n<h6>\u00c9TAPE&nbsp;2<\/h6>\n<p>Dans un autre bol, m\u00e9langer le lait v\u00e9g\u00e9tal, le vinaigre, la sauce aux hu\u00eetres, la poudre d\u2019ail, le basilic et le poivre.<\/p>\n<h6>\u00c9TAPE&nbsp;3<\/h6>\n<p>Ajouter le m\u00e9lange de lin, puis verser la marinade sur les champignons dans un grand sac de cong\u00e9lation, en veillant \u00e0 ce qu\u2019ils soient bien immerg\u00e9s.<\/p>\n<h6>\u00c9TAPE&nbsp;4<\/h6>\n<p>Laisser refroidir pendant au moins 20 minutes ou toute la nuit.<\/p>\n<h6>\u00c9TAPE&nbsp;5<\/h6>\n<p>Faire frire les champignons \u00e0 190 \u00b0C.<\/p>\n<h6>\u00c9TAPE&nbsp;6<\/h6>\n<p>L\u2019huile doit \u00eatre chauff\u00e9e \u00e0 la bonne temp\u00e9rature juste au moment de paner les champignons.<\/p>\n<h6>\u00c9TAPE 7<\/h6>\n<p>M\u00e9langer tous les ingr\u00e9dients de la panure dans un bol, puis enrober chaque champignon uniform\u00e9ment de tous les c\u00f4t\u00e9s avec les mains. Faire frire pendant deux \u00e0 trois minutes par lots, puis \u00e9goutter sur du papier absorbant. <\/p>\n<h6>\u00c9TAPE 8<\/h6>\n<p>M\u00e9langer les ingr\u00e9dients de la sauce, puis couper chaque pain en deux, \u00e9taler la sauce, garnir de laitue, de tomate, de cornichons, des champignons et d\u2019un peu plus de sauce, si vous le souhaitez.<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_py5d906 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"50\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" class=\"wp-post-image wp-image-3392\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Poboy v\u00e9gan aux champignons Pr\u00e9paration, pour 4 portions DIFFICULT\u00c9&nbsp;: Mod\u00e9r\u00e9e INGR\u00c9DIENTS 4 pains \u00e0 hot-dog190 g de laitue, finement \u00e9minc\u00e9e3 tomates, finement tranch\u00e9es3 cornichons, coup\u00e9s en rondellesPour les champignons2 c. \u00e0 s. de graines de lin moulues6 c. \u00e0 s. d\u2019eau225 ml de lait v\u00e9g\u00e9tal non sucr\u00e94 c. \u00e0 s. de vinaigre de cidre2 c. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-4552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-683x1024-400x600.jpg\" width=\"400\" height=\"600\" title=\"recipe_28\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-683x1024-400x600.jpg 400w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-200x300.jpg 200w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-683x1024.jpg 683w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28-768x1152.jpg 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_28.jpg 1020w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\n<h4 style=\"text-align: left;\">Poboy v\u00e9gan aux champignons<\/h4>\n<img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>\n<h6>Pr\u00e9paration, pour 4 portions<\/h6> <h6>DIFFICULT\u00c9&nbsp;: Mod\u00e9r\u00e9e<\/h6> <h6>INGR\u00c9DIENTS<\/h6> <p>4 pains \u00e0 hot-dog<br>190 g de laitue, finement \u00e9minc\u00e9e<br>3 tomates, finement tranch\u00e9es<br>3 cornichons, coup\u00e9s en rondelles<br>Pour les champignons<br>2 c. \u00e0 s. de graines de lin moulues<br>6 c. \u00e0 s. d\u2019eau<br>225 ml de lait v\u00e9g\u00e9tal non sucr\u00e9<br>4 c. \u00e0 s. de vinaigre de cidre<br>2 c. \u00e0 s. de sauce aux hu\u00eetres v\u00e9gane<br>2 c. \u00e0 c. de poudre d\u2019ail<br>2 c. \u00e0 c. de basilic s\u00e9ch\u00e9<br>1 c. \u00e0 c. de poivre blanc ou noir moulu<br>225 g de pleurotes<br>1 \u00e0 1,4 litre d\u2019huile v\u00e9g\u00e9tale, pour la friture<br>Pour la panure<br>20 g de chapelure panko<br>\u00bd c. \u00e0 c. de paprika fum\u00e9<br>\u00bd c. \u00e0 c. de poivre moulu<\/p> <h6>\u00c9TAPES<\/h6> <h6>\u00c9TAPE&nbsp;1<\/h6> <p>Pour les champignons, m\u00e9langer les graines de lin et l\u2019eau dans un bol et r\u00e9server pendant 10 minutes pour \u00e9paissir.<\/p> <h6>\u00c9TAPE&nbsp;2<\/h6> <p>Dans un autre bol, m\u00e9langer le lait v\u00e9g\u00e9tal, le vinaigre, la sauce aux hu\u00eetres, la poudre d\u2019ail, le basilic et le poivre.<\/p> <h6>\u00c9TAPE&nbsp;3<\/h6> <p>Ajouter le m\u00e9lange de lin, puis verser la marinade sur les champignons dans un grand sac de cong\u00e9lation, en veillant \u00e0 ce qu\u2019ils soient bien immerg\u00e9s.<\/p> <h6>\u00c9TAPE&nbsp;4<\/h6> <p>Laisser refroidir pendant au moins 20 minutes ou toute la nuit.<\/p> <h6>\u00c9TAPE&nbsp;5<\/h6> <p>Faire frire les champignons \u00e0 190 \u00b0C.<\/p> <h6>\u00c9TAPE&nbsp;6<\/h6> <p>L\u2019huile doit \u00eatre chauff\u00e9e \u00e0 la bonne temp\u00e9rature juste au moment de paner les champignons.<\/p> <h6>\u00c9TAPE 7<\/h6> <p>M\u00e9langer tous les ingr\u00e9dients de la panure dans un bol, puis enrober chaque champignon uniform\u00e9ment de tous les c\u00f4t\u00e9s avec les mains. Faire frire pendant deux \u00e0 trois minutes par lots, puis \u00e9goutter sur du papier absorbant. <\/p> <h6>\u00c9TAPE 8<\/h6> <p>M\u00e9langer les ingr\u00e9dients de la sauce, puis couper chaque pain en deux, \u00e9taler la sauce, garnir de laitue, de tomate, de cornichons, des champignons et d\u2019un peu plus de sauce, si vous le souhaitez.<\/p>\n<img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png\" title=\"product_divider\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider.png 856w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-300x18.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-768x45.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/03\/product_divider-400x23.png 400w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4552"}],"version-history":[{"count":4,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4552\/revisions"}],"predecessor-version":[{"id":4562,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4552\/revisions\/4562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media\/4553"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/categories?post=4552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/tags?post=4552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}