{"id":4490,"date":"2024-02-07T09:25:23","date_gmt":"2024-02-07T09:25:23","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/2024\/02\/07\/soupe-a-la-courge-butternut-servie-avec-des-petits-pains-bruns-promise-gluten-free\/"},"modified":"2025-12-19T15:10:31","modified_gmt":"2025-12-19T15:10:31","slug":"soupe-a-la-courge-butternut-servie-avec-des-petits-pains-bruns-promise-gluten-free","status":"publish","type":"post","link":"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/07\/soupe-a-la-courge-butternut-servie-avec-des-petits-pains-bruns-promise-gluten-free\/","title":{"rendered":"Soupe \u00e0 la courge butternut servie avec des petits pains bruns Promise Gluten Free"},"content":{"rendered":"\n
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Soupe \u00e0 la courge butternut servie avec des petits pains bruns Promise Gluten Free<\/h4> <\/div>\n<\/div>\n\n
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30 minutes de pr\u00e9paration, 4 portions<\/h6>\n
DIFFICULT\u00c9 : Mod\u00e9r\u00e9e<\/h6>\n
INGR\u00c9DIENTS<\/h6>\n

2 petits pains Promise Gluten Free
\u00bd courge butternut, coup\u00e9e en cubes
1 oignon, finement hach\u00e9
1 gousse d\u2019ail, \u00e9cras\u00e9e
1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive
450 ml de bouillon de poulet ou de l\u00e9gumes
1 poign\u00e9e de graines m\u00e9lang\u00e9es grill\u00e9es.<\/p>\n

\u00c9TAPES<\/h6>\n
\u00c9TAPE 1<\/h6>\n

Faire revenir l\u2019oignon et l\u2019ail dans l\u2019huile d\u2019olive jusqu\u2019\u00e0 ce qu\u2019ils soient tendres.<\/p>\n

\u00c9TAPE 2<\/h6>\n

Ajouter la courge butternut et continuer \u00e0 faire revenir pendant 1 \u00e0 2 minutes.<\/p>\n

\u00c9TAPE 3<\/h6>\n

Ajouter le bouillon, porter \u00e0 \u00e9bullition et cuire jusqu\u2019\u00e0 ce que la courge soit tendre.<\/p>\n

\u00c9TAPE 4<\/h6>\n

Puis, liqu\u00e9fier. Assaisonner au go\u00fbt. <\/p>\n

\u00c9TAPE 5<\/h6>\n

Servir avec des graines m\u00e9lang\u00e9es grill\u00e9es et les petits pains.<\/p> <\/div>\n<\/div>\n\n

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Soupe \u00e0 la courge butternut servie avec des petits pains bruns Promise Gluten Free 30 minutes de pr\u00e9paration, 4 portions DIFFICULT\u00c9 : Mod\u00e9r\u00e9e INGR\u00c9DIENTS 2 petits pains Promise Gluten Free\u00bd courge butternut, coup\u00e9e en cubes1 oignon, finement hach\u00e91 gousse d\u2019ail, \u00e9cras\u00e9e1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive450 ml de bouillon de poulet ou de l\u00e9gumes1 poign\u00e9e de […]<\/p>\n","protected":false},"author":1,"featured_media":4491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,41],"tags":[],"class_list":["post-4490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diner-delicieux","category-recettes","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"\"\"\n

Soupe \u00e0 la courge butternut servie avec des petits pains bruns Promise Gluten Free<\/h4>\n\"\"\n

30 minutes de pr\u00e9paration, 4 portions<\/h6>
DIFFICULT\u00c9 : Mod\u00e9r\u00e9e<\/h6>
INGR\u00c9DIENTS<\/h6>

2 petits pains Promise Gluten Free
\u00bd courge butternut, coup\u00e9e en cubes
1 oignon, finement hach\u00e9
1 gousse d\u2019ail, \u00e9cras\u00e9e
1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive
450 ml de bouillon de poulet ou de l\u00e9gumes
1 poign\u00e9e de graines m\u00e9lang\u00e9es grill\u00e9es.<\/p>

\u00c9TAPES<\/h6>
\u00c9TAPE 1<\/h6>

Faire revenir l\u2019oignon et l\u2019ail dans l\u2019huile d\u2019olive jusqu\u2019\u00e0 ce qu\u2019ils soient tendres.<\/p>

\u00c9TAPE 2<\/h6>

Ajouter la courge butternut et continuer \u00e0 faire revenir pendant 1 \u00e0 2 minutes.<\/p>

\u00c9TAPE 3<\/h6>

Ajouter le bouillon, porter \u00e0 \u00e9bullition et cuire jusqu\u2019\u00e0 ce que la courge soit tendre.<\/p>

\u00c9TAPE 4<\/h6>

Puis, liqu\u00e9fier. Assaisonner au go\u00fbt. <\/p>

\u00c9TAPE 5<\/h6>

Servir avec des graines m\u00e9lang\u00e9es grill\u00e9es et les petits pains.<\/p>\n\"\"","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4490"}],"version-history":[{"count":4,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4490\/revisions"}],"predecessor-version":[{"id":4504,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4490\/revisions\/4504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media\/4491"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/categories?post=4490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/tags?post=4490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}