{"id":4399,"date":"2024-02-07T09:42:11","date_gmt":"2024-02-07T09:42:11","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/2024\/02\/07\/tartines-de-haricots-proteinees-promise-gluten-free-pour-le-diner\/"},"modified":"2025-12-19T15:09:51","modified_gmt":"2025-12-19T15:09:51","slug":"tartines-de-haricots-proteinees-promise-gluten-free-pour-le-diner","status":"publish","type":"post","link":"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/07\/tartines-de-haricots-proteinees-promise-gluten-free-pour-le-diner\/","title":{"rendered":"Tartines de haricots prot\u00e9in\u00e9es Promise Gluten Free pour le d\u00eener"},"content":{"rendered":"\n
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Tartines de haricots prot\u00e9in\u00e9es Promise Gluten Free pour le d\u00eener<\/h4> <\/div>\n<\/div>\n\n
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10 minutes Pr\u00e9paration, 1 portion<\/h6>\n
DIFFICULT\u00c9 : Facile<\/h6>\n
INGR\u00c9DIENTS<\/h6>\n

2 tranches de pain aux graines et aux c\u00e9r\u00e9ales Promise Gluten Free ou votre pain Promise Gluten Free pr\u00e9f\u00e9r\u00e9.
1 portion de haricots blancs cuisin\u00e9s
Persil pour servir<\/p>\n

\u00c9TAPES<\/h6>\n
\u00c9TAPE 1<\/h6>\n

Fais griller 2 tranches de pain.<\/p>\n

\u00c9TAPE 2<\/h6>\n

Fais chauffer les haricots.<\/p>\n

\u00c9TAPE 3<\/h6>\n

Garnis les tartines de haricots et de persil hach\u00e9.<\/p>\n

\u00c9TAPE 4<\/h6>\n

Sers et d\u00e9guste.<\/p> <\/div>\n<\/div>\n\n

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Tartines de haricots prot\u00e9in\u00e9es Promise Gluten Free pour le d\u00eener 10 minutes Pr\u00e9paration, 1 portion DIFFICULT\u00c9 : Facile INGR\u00c9DIENTS 2 tranches de pain aux graines et aux c\u00e9r\u00e9ales Promise Gluten Free ou votre pain Promise Gluten Free pr\u00e9f\u00e9r\u00e9.1 portion de haricots blancs cuisin\u00e9sPersil pour servir \u00c9TAPES \u00c9TAPE 1 Fais griller 2 tranches de pain. \u00c9TAPE 2 Fais […]<\/p>\n","protected":false},"author":1,"featured_media":4402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,41],"tags":[],"class_list":["post-4399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diner-delicieux","category-recettes","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"\"\"\n

Tartines de haricots prot\u00e9in\u00e9es Promise Gluten Free pour le d\u00eener<\/h4>\n\"\"\n

10 minutes Pr\u00e9paration, 1 portion<\/h6>
DIFFICULT\u00c9 : Facile<\/h6>
INGR\u00c9DIENTS<\/h6>

2 tranches de pain aux graines et aux c\u00e9r\u00e9ales Promise Gluten Free ou votre pain Promise Gluten Free pr\u00e9f\u00e9r\u00e9.
1 portion de haricots blancs cuisin\u00e9s
Persil pour servir<\/p>

\u00c9TAPES<\/h6>
\u00c9TAPE 1<\/h6>

Fais griller 2 tranches de pain.<\/p>

\u00c9TAPE 2<\/h6>

Fais chauffer les haricots.<\/p>

\u00c9TAPE 3<\/h6>

Garnis les tartines de haricots et de persil hach\u00e9.<\/p>

\u00c9TAPE 4<\/h6>

Sers et d\u00e9guste.<\/p>\n\"\"","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4399"}],"version-history":[{"count":6,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4399\/revisions"}],"predecessor-version":[{"id":4437,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/posts\/4399\/revisions\/4437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media\/4402"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/categories?post=4399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/tags?post=4399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}