{"id":4347,"date":"2024-01-23T14:10:19","date_gmt":"2024-01-23T14:10:19","guid":{"rendered":"https:\/\/promiseglutenfree.ca\/promise-lifestyle\/"},"modified":"2026-01-05T18:38:37","modified_gmt":"2026-01-05T18:38:37","slug":"promise-lifestyle","status":"publish","type":"page","link":"https:\/\/promiseglutenfree.ca\/fr\/promise-lifestyle\/","title":{"rendered":"Promise Lifestyle"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-4347\" data-postid=\"4347\" class=\"themify_builder_content themify_builder_content-4347 themify_builder tf_clear\">\n                    <div  data-css_id=\"1t8b699\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_1t8b699 tb_first tf_w hide-mobile\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_vgyg699 first\">\n                    <!-- Slider Pro module -->\n<div  class=\"module module-pro-slider tb_cbyf100 pager-standard pager-type-circle  hide-mobile\" data-loop=\"\" data-autoplay=\"off\" data-hover-pause=\"pause\" data-timer-bar=\"\" data-slider-width=\"\" data-slider-height=\"\" data-touch-swipe-desktop=\"1\" data-touch-swipe-mobile=\"1\" data-lazy=\"1\">\n\t\t\t\t<div class=\"slider-pro tf_rel tf_hidden tf_lazy\">\n\t\t\t\t\t\t<div class=\"sp-mask tf_rel tf_overflow\">\n\t\t\t\t<div class=\"sp-slides tf_rel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide sp-slide-0 sp-slide-type-Image  sp-selected bsp-slide-content-center tf_textc tf_w\" data-transition=\"slideTop\" data-duration=\"1\"  style=\"background-image:url(https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/pgf_slider_lifestyle_can_2.jpg)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bsp-layers-overlay tf_rel tf_w\">\n\t\t\t\t\t\t\t\t<div class=\"sp-slide-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide-text tf_box\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"sp-layer bsp-slide-button\" href=\"https:\/\/promiseglutenfree.ca\/get-inspiration\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-show-transition=\"up\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-hide-transition=\"up\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-show-duration=\"1000\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-show-delay=\"900\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-hide-duration=\"1000\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-hide-delay=\"0\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVoir Nos Recettes\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<!-- \/sp-slide-text -->\n\t\t\t\t\t\t\t\t<\/div><!-- .sp-slide-wrap -->\n\t\t\t\t\t\t\t<\/div><!-- .bsp-layers-overlay -->\n\t\t\t\t\t\t<\/div><!-- .sp-slide -->\n\t\t\t\t\t\t\t\t\t<\/div><!-- .sp-slides -->\n\t\t\t<\/div>\n\t\t\t\t\t<\/div><!-- .slider-pro -->\n\t\t<style>\n.tb_cbyf100 .sp-slide-0 .bsp-slide-excerpt,.tb_cbyf100 .sp-slide-0 .bsp-slide-excerpt p,.tb_cbyf100 .sp-slide-0 .sp-slide-text .bsp-slide-post-title{color:#ffffff}\n.tb_cbyf100 .sp-slide-0 a.bsp-slide-button{background-color:rgba(0,0,0, 0.39)}\n<\/style><\/div>\n<!-- \/Slider Pro module -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"gdbc469\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_gdbc469 tf_w hide-desktop hide-tablet hide-tablet_landscape\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_qhi4469 first\">\n                    <!-- Slider Pro module -->\n<div  class=\"module module-pro-slider tb_vudy469 pager-standard pager-type-circle \" data-loop=\"\" data-autoplay=\"5000\" data-hover-pause=\"none\" data-timer-bar=\"\" data-slider-width=\"100%\" data-slider-height=\"100vh\" data-touch-swipe-desktop=\"1\" data-touch-swipe-mobile=\"1\" data-lazy=\"1\">\n\t\t\t\t<div class=\"slider-pro tf_rel tf_hidden tf_lazy\">\n\t\t\t\t\t\t<div class=\"sp-mask tf_rel tf_overflow\" style=\"height:100vh\">\n\t\t\t\t<div class=\"sp-slides tf_rel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide sp-slide-0 sp-slide-type-Image  sp-selected bsp-slide-content-center tf_textc tf_w\" data-transition=\"fade\" data-duration=\"1\"  data-bg=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/pgf_slider_hero_3_can-1.jpg\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bsp-layers-overlay tf_rel tf_w\">\n\t\t\t\t\t\t\t\t<div class=\"sp-slide-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide-text tf_box\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-layer bsp-slide-excerpt\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t data-show-transition=\"up\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t data-hide-transition=\"up\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t data-show-duration=\"1000\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t data-show-delay=\"600\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t data-hide-duration=\"1000\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t data-hide-delay=\"0\"\n\t\t\t\t\t\t\t\t\t\t\t\t ><br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"sp-layer bsp-slide-button\" href=\"https:\/\/promiseglutenfree.ca\/get-inspiration\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVoir Nos Recettes\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<!-- \/sp-slide-text -->\n\t\t\t\t\t\t\t\t<\/div><!-- .sp-slide-wrap -->\n\t\t\t\t\t\t\t<\/div><!-- .bsp-layers-overlay -->\n\t\t\t\t\t\t<\/div><!-- .sp-slide -->\n\t\t\t\t\t\t\t\t\t<\/div><!-- .sp-slides -->\n\t\t\t<\/div>\n\t\t\t\t\t<\/div><!-- .slider-pro -->\n\t\t<style>\n.tb_vudy469 .sp-slide-0 .bsp-slide-excerpt,.tb_vudy469 .sp-slide-0 .bsp-slide-excerpt p,.tb_vudy469 .sp-slide-0 .sp-slide-text .bsp-slide-post-title{color:#ffffff}\n<\/style><\/div>\n<!-- \/Slider Pro module -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_peue294 tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ha8s295 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_oiym295\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_1ur9295 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_m0dv295   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"font-weight: 400;\">Bien vivre au quotidien<\/h2>\n<h3 style=\"font-weight: 400;\">Nous pensons que chacun devrait avoir la libert\u00e9 de bien manger au quotidien, avec des aliments de qualit\u00e9 qui dynamisent l&rsquo;esprit et le corps. Notre gamme, en constante \u00e9volution, vous offre cette libert\u00e9 de vous r\u00e9jouir de manger sainement, avec des options infinies pour chaque repas, vous aidant ainsi \u00e0 bien vivre, chaque jour. <\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_h1qx295 image-center   auto_fullwidth tf_mw hide-mobile\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/Illustration_life_2.png\" width=\"1882\" height=\"406\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_4 tb_nxgc221\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_0exv221 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_drtx222 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/benefitsx1_a.png\" width=\"408\" height=\"150\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_ut7c222\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_0q1g222 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/benefitsx2_a.png\" width=\"408\" height=\"150\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_50hd222\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_2umq482 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/benefitsx3_b-408x150.png\" height=\"150\" class=\"wp-post-image wp-image-3084\" title=\"benefitsx3_b\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/benefitsx3_b.png 408w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/benefitsx3_b-300x110.png 300w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_v7fi222 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_rg6i222 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/benefitsx4_a.png\" width=\"408\" height=\"150\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_rvmb627 tf_w hide-mobile\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_9srr627 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_2orb627 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/quotemarks.png\" width=\"200\" height=\"158\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_uz1m627   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1><b>\u00ab Honn\u00eatement, le pain sans gluten Promise est une belle d\u00e9couverte&#8230; \u00bb<\/b><\/h1>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_976n627   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\">Maya Al Aghani<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_qhha627 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/illustration-quote.png\" width=\"1694\" height=\"169\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_2sqo489 tf_w hide-desktop hide-tablet hide-tablet_landscape\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_b2f7489 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_9c0o489 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/quotemarks.png\" width=\"100\" height=\"158\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_ine1490   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1><b>\u00ab Honn\u00eatement, le pain sans gluten Promise est une belle d\u00e9couverte&#8230; \u00bb<\/b><\/h1>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_fwx1490   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\">Maya Al Aghani &#8211; Cliente<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_hjsr490 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/illustration-quote.png\" width=\"1694\" height=\"169\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"5gos110\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_5gos110 tf_w\">\n                        <div class=\"row_inner col_align_top gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_hmoj110 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_tgsh110   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div>\n<h4 align=\"center\">Bien manger<\/h4>\n<\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-169\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><br>Nous savons tous que nous sommes ce que nous mangeons ! Pourtant, vivre cela au quotidien n&rsquo;est pas toujours facile, surtout si vous \u00eates c\u0153liaque, si vous avez des intol\u00e9rances ou si vous souhaitez suivre un r\u00e9gime sans gluten. Un choix alimentaire limit\u00e9 peut vraiment g\u00e2cher le plaisir de manger. Promise Gluten Free non seulement <b>a un go\u00fbt incroyable<\/b> et propose d&rsquo;excellentes options saines pour chaque moment de la journ\u00e9e, mais il est \u00e9galement tr\u00e8s <b>riche en fibres<\/b> et <b>pauvre en mati\u00e8res grasses et en sucre<\/b>. Un choix parfait pour votre alimentation \u00e9quilibr\u00e9e.    <\/p>\n<div>\n<p align=\"center\">Vous n&rsquo;aurez plus jamais \u00e0 bannir le pain !<\/p>\n<\/div>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_102m110 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_lpye965 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/lifestyle_image_01.jpg\" width=\"1166\" height=\"1170\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"m6mv846\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_m6mv846 tf_w\">\n                        <div class=\"row_inner col_align_top gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_vzqn846 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_1w0j846 image-center   auto_fullwidth tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/lifestyle_image_02.jpg\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_fmlu846 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_tklm329   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div>\n<h4 align=\"center\">Se sentir bien<\/h4>\n<\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-169\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><\/p>\n<p style=\"text-align: center;\">Quand on se sent bien, on a le c\u0153ur l\u00e9ger ! Manger des aliments sains et savoureux joue un r\u00f4le essentiel dans la fa\u00e7on dont nous nous sentons dans notre esprit et notre corps. Bien nourrir notre intestin aide aussi vraiment notre esprit ! Promise Gluten Free est le partenaire id\u00e9al pour des repas sains afin de vous aider \u00e0 vous sentir mieux et \u00e0 appr\u00e9cier ce que vous mangez. Plus de sensations de ballonnement, de lourdeur ou de fatigue. Plus de compromis. Maintenant, vous avez la <b>libert\u00e9<\/b> de manger <b>sans gluten<\/b>, c&rsquo;est <b>d\u00e9licieux<\/b> et <b>bon pour vous<\/b>, <b>sans compromis<\/b>.      <\/p>\n<div>\n<p align=\"center\">Soyez cr\u00e9atif et mangez comme vous voulez vous sentir<\/p>\n<\/div>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"s9sa106\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_s9sa106 tf_w\">\n                        <div class=\"row_inner col_align_top gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_ijbf106 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_wqzj92   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div>\n<h4 align=\"center\">Bien vivre<\/h4>\n<\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-169\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><br>Quand on se sent mieux, on vit mieux. L&rsquo;\u00e9nergie n\u00e9cessaire \u00e0 un mode de vie actif vient de l&rsquo;int\u00e9rieur et est aliment\u00e9e par ce que vous mangez. Manger sans gluten ne doit pas vous emp\u00eacher de vivre votre <strong>meilleure vie<\/strong>. Un mode de vie actif, avec de l&rsquo;air frais et de l&rsquo;exercice, stimule l&rsquo;esprit et le corps, gratuitement ! Plongez dans notre vaste biblioth\u00e8que de <strong><a href=\"https:\/\/vard.ie\/promisecanada\/get-inspiration\/\">recettes<\/a><\/strong> pour <strong>dynamiser vos repas<\/strong> afin que vous puissiez manger sainement et <strong>vous sentir bien<\/strong>    <\/p>\n<div>\n<p align=\"center\">Bien manger, se sentir bien, bien vivre<\/p>\n<\/div>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_2gw3106 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_5mtu106 image-center   auto_fullwidth tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/lifestyle_image_03.jpg\" alt=\"\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"fl8z966\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_fl8z966 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_dihj966 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_3 tb_pww5101\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_c5zb101 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_phy3101\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_2kq8723   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div>\n<h4 align=\"center\">Les avantages de Promise Gluten Free, selon ceux qui nous connaissent le mieux<\/h4>\n<\/div>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-169\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><\/h3>\n<div>\n<h3 align=\"center\">Nous recevons d&rsquo;innombrables messages de consommateurs heureux de Promise Gluten Free qui ont partag\u00e9 leur amour pour nos produits et la fa\u00e7on dont ils ont transform\u00e9 leur vie.<\/h3>\n<h3 align=\"center\">Nous avons donc fait preuve de cr\u00e9ativit\u00e9 et leur avons demand\u00e9 de partager \u00e9galement leurs histoires avec vous. Nous avons re\u00e7u des centaines de commentaires, en voici quelques-uns <\/h3>\n<h3 align=\"center\"><span style=\"color: #402020; letter-spacing: -0.02em;\">De vraies personnes, de vraies histoires, un impact r\u00e9el. <\/span><\/h3>\n<\/div>\n<div>\n<h3 align=\"center\">Nous ne pourrions pas \u00eatre plus fiers !<\/h3>\n<\/div>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_p6yr101 last\">\n                            <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_3 tb_w3d6952\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_a5jw952 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_q1on952\">\n                    <div  class=\"module themify_builder_slider_wrap tf_clearfix module-slider tb_ca6r952  slider-default themify_builder_slider_vertical \" data-lazy=\"1\">\n        <div class=\"themify_builder_slider tf_carousel tf_swiper-container tf_rel tf_overflow\" data-lazy=\"1\"        data-visible=\"1\"\n        data-tab-visible=\"1\"\n        data-mob-visible=\"1\"\n        data-scroll=\"1\"\n                    data-nav_out=\"1\"\n                        data-pause_hover=\"1\"\n        data-speed=\"1\"\n        data-wrapvar=\"1\"\n        data-slider_nav=\"1\"\n        data-pager=\"1\"\n        data-effect=\"scroll\"\n        data-height=\"variable\"\n        data-css_url=\"https:\/\/promiseglutenfree.ca\/wp-content\/themes\/themify-ultra\/themify\/themify-builder\/css\/modules\/sliders\/carousel,https:\/\/promiseglutenfree.ca\/wp-content\/themes\/themify-ultra\/themify\/themify-builder\/css\/modules\/sliders\/slider\"\n                    data-type=\"video\">\n        <div class=\"tf_swiper-wrapper tf_lazy tf_rel tf_w tf_h tf_textc\">\n                    <div class=\"tf_swiper-slide\">            <div class=\"slide-inner-wrap\">\n                                <div class=\"slide-image tf_rel tf_lazy tf_overflow\">\n                                            <div style=\"width: 640px;\" class=\"wp-video\"><div class=\"tf_lazy tf_vd_lazy tf_w tf_rel tf_box tf_rel tf_overflow\" data-playtitle=\"Play\/Pause\" data-next=\"Next\" data-prev=\"Previous\" data-timeslider=\"Time Slider\"><video data-lazy=\"1\" data-lazy=\"1\" class=\"wp-video-shortcode\" id=\"video-4347-1\" width=\"640\" height=\"360\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/Promise-GF-Grace-4x5-v02_2.mp4?_=1\" \/><a href=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/Promise-GF-Grace-4x5-v02_2.mp4\">https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/Promise-GF-Grace-4x5-v02_2.mp4<\/a><\/video><\/div><\/div>                                    <\/div>\n                                            <\/div>\n        <\/div>            <div class=\"tf_swiper-slide\" style=\"content-visibility:hidden\">            <div class=\"slide-inner-wrap\">\n                                <div class=\"slide-image tf_rel tf_lazy tf_overflow\">\n                                            <div style=\"width: 640px;\" class=\"wp-video\"><div class=\"tf_lazy tf_vd_lazy tf_w tf_rel tf_box tf_rel tf_overflow\" data-playtitle=\"Play\/Pause\" data-next=\"Next\" data-prev=\"Previous\" data-timeslider=\"Time Slider\"><video data-lazy=\"1\" data-lazy=\"1\" class=\"wp-video-shortcode\" id=\"video-4347-2\" width=\"640\" height=\"360\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Jessica-4x5-v02_2.mp4?_=2\" \/><a href=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Jessica-4x5-v02_2.mp4\">https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Jessica-4x5-v02_2.mp4<\/a><\/video><\/div><\/div>                                    <\/div>\n                                            <\/div>\n        <\/div>            <div class=\"tf_swiper-slide\" style=\"content-visibility:hidden\">            <div class=\"slide-inner-wrap\">\n                                <div class=\"slide-image tf_rel tf_lazy tf_overflow\">\n                                            <div style=\"width: 640px;\" class=\"wp-video\"><div class=\"tf_lazy tf_vd_lazy tf_w tf_rel tf_box tf_rel tf_overflow\" data-playtitle=\"Play\/Pause\" data-next=\"Next\" data-prev=\"Previous\" data-timeslider=\"Time Slider\"><video data-lazy=\"1\" data-lazy=\"1\" class=\"wp-video-shortcode\" id=\"video-4347-3\" width=\"640\" height=\"360\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Maya-4x5-v01_2.mp4?_=3\" \/><a href=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Maya-4x5-v01_2.mp4\">https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Maya-4x5-v01_2.mp4<\/a><\/video><\/div><\/div>                                    <\/div>\n                                            <\/div>\n        <\/div>            <\/div>\n    <\/div>\n<\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_5ehn952 last\">\n                            <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_5 tb_qjno433\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_umto433 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_fc4f433 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/promiseglutenfree\/\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_instagram_rgb.png\" width=\"60\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_dtpp433\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_cxps433 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.tiktok.com\/@promiseglutenfree\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_tiktok_rgb.png\" width=\"60\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_74kz433\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_2760433 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/twitter.com\/promiseglutenfr\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_x_rgb.png\" width=\"60\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_a5l8433\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_y1j3434 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.facebook.com\/PromiseGlutenFree\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_facebook_rgb.png\" width=\"60\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_wa7n434 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_z9r6434 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.youtube.com\/@promiseglutenfree2783\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_youtube_rgb.png\" width=\"60\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_3 tb_435c276\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_9jzj276 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_7f98276\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_g86p276 image-top   tf_mw hide-mobile\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.celiac.ca\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" width=\"1392\" height=\"402\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo.png\" class=\"wp-post-image wp-image-1301\" title=\"coeliac_canada_logo\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo.png 1392w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-300x86.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296.png 1024w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-768x222.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-400x115.png 400w\" sizes=\"auto, (max-width: 1392px) 100vw, 1392px\" \/>        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module image -->\n<div  class=\"module module-image tb_atgc762 image-center   tf_mw hide-desktop hide-tablet hide-tablet_landscape\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.celiac.ca\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-300x86.png\" width=\"300\" height=\"86\" class=\"wp-post-image wp-image-1301\" title=\"coeliac_canada_logo\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-300x86.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296.png 1024w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-768x222.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-400x115.png 400w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo.png 1392w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_8pv8276 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"i9dy840\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_i9dy840 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_yab1840 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_3 tb_yk8e840\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_1j56840 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_8v4z841\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_gf9v841   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 style=\"font-weight: 400;\"><strong>Conseils pour adopter un<br><\/strong><strong>mode de vie sans gluten<\/strong><\/h4>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-169\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><\/h3>\n    <\/div>\n<\/div>\n<!-- \/module text --><!-- module accordion -->\n<div  class=\"module module-accordion tb_s3fw841 \" data-behavior=\"accordion\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-s3fw841-0\" class=\"tb_title_accordion\" aria-controls=\"acc-s3fw841-0\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-angle-right\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-right\" xlink:href=\"#tf-ti-angle-right\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-angle-down\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-down\" xlink:href=\"#tf-ti-angle-down\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Comprendre vos ingr\u00e9dients :<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-s3fw841-0\" data-id=\"acc-s3fw841-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_5hqb969\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_teq9969 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ohx9969   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"font-weight: 400;\">L&rsquo;une des premi\u00e8res \u00e9tapes vers un mode de vie sans gluten r\u00e9ussi consiste \u00e0 se familiariser avec les ingr\u00e9dients sans gluten. Des farines alternatives aux c\u00e9r\u00e9ales, comprendre ce qu&rsquo;il y a dans votre alimentation est valorisant. <\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-s3fw841-1\" class=\"tb_title_accordion\" aria-controls=\"acc-s3fw841-1\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-angle-right\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-right\" xlink:href=\"#tf-ti-angle-right\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-angle-down\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-down\" xlink:href=\"#tf-ti-angle-down\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Ma\u00eetriser la pr\u00e9paration des repas :<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-s3fw841-1\" data-id=\"acc-s3fw841-1\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_x943969\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_thx6969 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_eax9969   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"font-weight: 400;\">\u00c9liminez le stress des repas gr\u00e2ce \u00e0 une planification strat\u00e9gique des repas. D\u00e9couvrez comment la pr\u00e9paration de repas sans gluten \u00e0 l&rsquo;avance peut vous faire gagner du temps et vous assurer d&rsquo;avoir toujours de d\u00e9licieuses options \u00e0 port\u00e9e de main. Explorez nos recettes sans gluten pr\u00e9f\u00e9r\u00e9es pour inspirer votre prochaine session de pr\u00e9paration de repas.  <\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-s3fw841-2\" class=\"tb_title_accordion\" aria-controls=\"acc-s3fw841-2\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-angle-right\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-right\" xlink:href=\"#tf-ti-angle-right\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-angle-down\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-down\" xlink:href=\"#tf-ti-angle-down\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Collations intelligentes :<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-s3fw841-2\" data-id=\"acc-s3fw841-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_27ju969\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_8s7g969 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_veqm969   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Les collations peuvent \u00eatre un d\u00e9fi dans le cadre d&rsquo;un r\u00e9gime sans gluten, mais n&rsquo;ayez crainte ! Explorez nos <a href=\"https:\/\/vard.ie\/promisecanada\/get-inspiration\/\">recettes<\/a> sans gluten pr\u00e9f\u00e9r\u00e9es. Am\u00e9liorez vos collations avec des options saines qui vous permettent de faire le plein d&rsquo;\u00e9nergie tout au long de la journ\u00e9e.  <\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-s3fw841-3\" class=\"tb_title_accordion\" aria-controls=\"acc-s3fw841-3\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-angle-right\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-right\" xlink:href=\"#tf-ti-angle-right\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-angle-down\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-down\" xlink:href=\"#tf-ti-angle-down\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Construire un syst\u00e8me de soutien :<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-s3fw841-3\" data-id=\"acc-s3fw841-3\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_dku8969\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_2use970 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_mvc3970   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Entrez en contact avec d&rsquo;autres personnes qui suivent le m\u00eame parcours en rejoignant des communaut\u00e9s sans gluten en ligne ou dans votre r\u00e9gion. Partagez des exp\u00e9riences, des recettes et des conseils avec des personnes partageant les m\u00eames id\u00e9es qui comprennent les d\u00e9fis et les triomphes d&rsquo;une vie sans gluten. Rejoignez notre monde Promise o\u00f9 nous vous tiendrons au courant des nouveaut\u00e9s  <\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_45ah841 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_sjl0442 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_eain443 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_dgd0443\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_f6yp443   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Trouvez l\u2019inspiration<\/h2>\n<div>\n<h3 align=\"center\"><strong><a href=\"https:\/\/promiseglutenfree.ca\/fr\/trouve-linspiration\/#\">Voir nos recettes ici<\/a><\/strong><\/h3>\n<h3 align=\"center\">Faites de chaque jour un moment sp\u00e9cial avec nos recettes saines. Faites preuve de cr\u00e9ativit\u00e9 et mangez de d\u00e9licieuses choses, \u00e0 votre fa\u00e7on\u2026 n\u2019oubliez pas de les partager avec nous ! <\/h3>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_a78t443 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_xo1t992 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_3zho993 first\">\n                    <div  class=\"module themify_builder_slider_wrap tf_clearfix module-slider tb_lza5993  slider-default themify_builder_slider_vertical \" data-lazy=\"1\">\n        <div class=\"themify_builder_slider tf_carousel tf_swiper-container tf_rel tf_overflow\" data-lazy=\"1\"        data-visible=\"4\"\n        data-tab-visible=\"2\"\n        data-mob-visible=\"2\"\n        data-scroll=\"1\"\n                    data-nav_out=\"1\"\n                        data-pause_hover=\"1\"\n        data-speed=\"1\"\n        data-wrapvar=\"1\"\n        data-slider_nav=\"1\"\n        data-pager=\"1\"\n        data-effect=\"scroll\"\n        data-height=\"variable\"\n        data-css_url=\"https:\/\/promiseglutenfree.ca\/wp-content\/themes\/themify-ultra\/themify\/themify-builder\/css\/modules\/sliders\/carousel,https:\/\/promiseglutenfree.ca\/wp-content\/themes\/themify-ultra\/themify\/themify-builder\/css\/modules\/sliders\/slider\"\n                    >\n        <div class=\"tf_swiper-wrapper tf_lazy tf_rel tf_w tf_h tf_textc\">\n        \n        <div class=\"tf_swiper-slide\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/23\/nachos-fatteh-a-laubergine-et-au-boeuf\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#cd9057 25%,#e3a086 25% 50%,#dcd5cf 50% 75%,#d2cac7 75%),linear-gradient(to right,#4a4945 25%,#8b322a 25% 50%,#cc0d1c 50% 75%,#ddab70 75%),linear-gradient(to right,#fdf9ed 25%,#090400 25% 50%,#371d0e 50% 75%,#fcd6a5 75%),linear-gradient(to right,#b19b86 25%,#d5b8a6 25% 50%,#e2e0e3 50% 75%,#dbd6d3 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_01-682x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4974\" title=\"recipe_01\" alt=\"recipe_01\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_01-682x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4974\" title=\"recipe_01\" alt=\"recipe_01\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/23\/nachos-fatteh-a-laubergine-et-au-boeuf\/\"  \n                                                                                      >\n                                           Nachos Fatteh \u00e0 l\u2019aubergine et au b\u0153uf                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n        <div class=\"tf_swiper-slide\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/23\/sloppy-joes-avec-pains-brioches-pour-hamburgers\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#d8dff2 25%,#da8528 25% 50%,#e9e8f6 50% 75%,#f4e0eb 75%),linear-gradient(to right,#dd7f28 25%,#9f7658 25% 50%,#5d3a27 50% 75%,#5e4e4e 75%),linear-gradient(to right,#ccd4e7 25%,#d09052 25% 50%,#a27a82 50% 75%,#d2c5cc 75%),linear-gradient(to right,#cad1e4 25%,#cfd4e8 25% 50%,#f3f3fb 50% 75%,#f9fafe 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_02-682x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4864\" title=\"recipe_02\" alt=\"recipe_02\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_02-682x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4864\" title=\"recipe_02\" alt=\"recipe_02\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/23\/sloppy-joes-avec-pains-brioches-pour-hamburgers\/\"  \n                                                                                      >\n                                           Sloppy Joes avec pains brioch\u00e9s pour hamburgers                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n        <div class=\"tf_swiper-slide\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/28\/sandwich-blt-sur-pain-ecossais-bap\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#97948d 25%,#c6c2bf 25% 50%,#cec9c5 50% 75%,#cfcac6 75%),linear-gradient(to right,#e3ebb0 25%,#bc712e 25% 50%,#f8e6d0 50% 75%,#e4dcc9 75%),linear-gradient(to right,#9a8065 25%,#8d2909 25% 50%,#070400 50% 75%,#140b00 75%),linear-gradient(to right,#897c6c 25%,#d8d1cb 25% 50%,#978271 50% 75%,#d1af93 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_07-682x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4908\" title=\"recipe_07\" alt=\"recipe_07\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_07-682x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4908\" title=\"recipe_07\" alt=\"recipe_07\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/28\/sandwich-blt-sur-pain-ecossais-bap\/\"  \n                                                                                      >\n                                           Sandwich BLT sur pain \u00e9cossais Bap                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n        <div class=\"tf_swiper-slide\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/28\/burger-double-empile\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#7c6861 25%,#bdaa9c 25% 50%,#d3c0b9 50% 75%,#a6928b 75%),linear-gradient(to right,#cea17a 25%,#876643 25% 50%,#cbc50b 50% 75%,#f9b2c0 75%),linear-gradient(to right,#31200e 25%,#511316 25% 50%,#752d2e 50% 75%,#e9c7a4 75%),linear-gradient(to right,#d2d2dc 25%,#f1eef7 25% 50%,#f2d3db 50% 75%,#de7a84 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_07a-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4871\" title=\"recipe_07a\" alt=\"recipe_07a\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_07a-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4871\" title=\"recipe_07a\" alt=\"recipe_07a\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/28\/burger-double-empile\/\"  \n                                                                                      >\n                                           Burger double empil\u00e9                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n        <div class=\"tf_swiper-slide\" style=\"content-visibility:hidden\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/28\/sandwich-a-la-salade-de-poulet-au-curry\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#a59fa3 25%,#d8cfd0 25% 50%,#dbd6dc 50% 75%,#cdc8cc 75%),linear-gradient(to right,#844f0d 25%,#f394bc 25% 50%,#e3e1e6 50% 75%,#e1e0e5 75%),linear-gradient(to right,#82786c 25%,#feba0d 25% 50%,#f2af2c 50% 75%,#f3f3f5 75%),linear-gradient(to right,#c9c4c8 25%,#dfd7e6 25% 50%,#e8e2ec 50% 75%,#dbd8e3 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_15-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4934\" title=\"recipe_15\" alt=\"recipe_15\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/01\/recipe_15-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4934\" title=\"recipe_15\" alt=\"recipe_15\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/01\/28\/sandwich-a-la-salade-de-poulet-au-curry\/\"  \n                                                                                      >\n                                           Sandwich \u00e0 la salade de poulet au curry                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n        <div class=\"tf_swiper-slide\" style=\"content-visibility:hidden\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/houmous-de-betterave-avec-pains-complets-et-blancs\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#a4acbf 25%,#c5cbd9 25% 50%,#cdd6df 50% 75%,#a6b1c5 75%),linear-gradient(to right,#39201b 25%,#e0e6f2 25% 50%,#d2c9ce 50% 75%,#9fa545 75%),linear-gradient(to right,#6b3326 25%,#140404 25% 50%,#d11959 50% 75%,#7e5158 75%),linear-gradient(to right,#d3d3dd 25%,#e4e4ee 25% 50%,#f0eff4 50% 75%,#e1e1e9 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_26-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4733\" title=\"recipe_26\" alt=\"recipe_26\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_26-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4733\" title=\"recipe_26\" alt=\"recipe_26\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/houmous-de-betterave-avec-pains-complets-et-blancs\/\"  \n                                                                                      >\n                                           Houmous de betterave avec pains complets et blancs                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n        <div class=\"tf_swiper-slide\" style=\"content-visibility:hidden\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/ragout-brun-irlandais\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#cc9b58 25%,#dac5b2 25% 50%,#fae1c2 50% 75%,#301e10 75%),linear-gradient(to right,#e0d2d2 25%,#2b2a26 25% 50%,#362209 50% 75%,#fdf6f0 75%),linear-gradient(to right,#3a2919 25%,#330f03 25% 50%,#739a4b 50% 75%,#fecea0 75%),linear-gradient(to right,#d9b8bf 25%,#cfa479 25% 50%,#341b00 50% 75%,#f3f0dd 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_39-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4687\" title=\"recipe_39\" alt=\"recipe_39\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_39-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4687\" title=\"recipe_39\" alt=\"recipe_39\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/ragout-brun-irlandais\/\"  \n                                                                                      >\n                                           Rago\u00fbt brun irlandais                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n        <div class=\"tf_swiper-slide\" style=\"content-visibility:hidden\">\n            <div class=\"slide-inner-wrap\">\n                                                                <figure class=\"tf_lazy slide-image\">\n                                                            <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/plateau-de-mezze-gourmand\/\"\n                                                                      >\n                                   <img src=\"data:image\/svg+xml,%3Csvg%20xmlns=%27http:\/\/www.w3.org\/2000\/svg%27%20width='260'%20height='400'%20viewBox=%270%200%20260%20400%27%3E%3C\/svg%3E\" loading=\"lazy\" data-lazy=\"1\" data-tf-not-load=\"1\" style=\"background:linear-gradient(to right,#f0f2ef 25%,#dab67a 25% 50%,#f2eadd 50% 75%,#f1eae0 75%),linear-gradient(to right,#67482b 25%,#beb3a1 25% 50%,#63451f 50% 75%,#a48d49 75%),linear-gradient(to right,#f3dfc6 25%,#7d6656 25% 50%,#f4e4ca 50% 75%,#a86755 75%),linear-gradient(to right,#ced7d4 25%,#8b8178 25% 50%,#30210e 50% 75%,#cbcec5 75%)\" decoding=\"async\" data-tf-src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_47-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"tf_svg_lazy wp-post-image wp-image-4513\" title=\"recipe_47\" alt=\"recipe_47\"><noscript><img loading=\"lazy\" decoding=\"async\" data-tf-not-load data-no-script src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/recipe_47-683x1024-260x400.jpg\" width=\"260\" height=\"400\" class=\"wp-post-image wp-image-4513\" title=\"recipe_47\" alt=\"recipe_47\"><\/noscript>                                <\/a>\n                                                    <\/figure>\n                                                            \n                                    <div class=\"slide-content tb_text_wrap\">\n                                                                                <h3 class=\"slide-title\">\n                                                                        <a href=\"https:\/\/promiseglutenfree.ca\/fr\/2024\/02\/06\/plateau-de-mezze-gourmand\/\"  \n                                                                                      >\n                                           Plateau de mezze gourmand                                        <\/a>\n                                                            <\/h3>\n                                                                                                                                                <\/div>\n                            <\/div>\n\n        <\/div>\n        \n    \n        <\/div>\n    <\/div>\n<\/div>\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_6lf1828 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_jmlg828 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_bvqv828\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_wuki828   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Rejoignez notre cercle d\u2019amis<\/h2>\n<div>\n<div>\n<h3 align=\"center\">Rejoignez-nous au c\u0153ur de notre communaut\u00e9 Promise et laissez-vous inspirer ! N\u2019oubliez pas de partager les excellentes fa\u00e7ons dont Promise s\u2019int\u00e8gre dans votre vie <\/h3>\n<\/div>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_5 tb_3ig4828\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_wdlk828 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_dn2i828 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/promiseglutenfree\/\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_instagram_rgb.png\" width=\"85\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_blxa828\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_51sh828 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.tiktok.com\/@promiseglutenfree\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_tiktok_rgb.png\" width=\"85\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_zbnn828\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_pjfx828 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/twitter.com\/promiseglutenfr\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_x_rgb.png\" width=\"85\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_628j828\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_a1bj828 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.facebook.com\/PromiseGlutenFree\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_facebook_rgb.png\" width=\"85\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col5-1 tb_7hob828 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_g2pd828 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.youtube.com\/@promiseglutenfree2783\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_youtube_rgb.png\" width=\"85\" height=\"234\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_8buq828 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_f0rt279 tf_w\">\n                        <div class=\"row_inner col_align_top gutter-narrow tb_col_count_4 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_99fp279 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_laen279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/p\/CpfmmwQowae\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_1.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module image -->\n<div  class=\"module module-image tb_l1h3279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/p\/CpSt2cHNaD8\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_5.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_qppa279\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_a4xs279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/p\/CpdC0R6NCAY\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_2.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module image -->\n<div  class=\"module module-image tb_ewvo279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/p\/CpQJDVvN-9F\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/\/wp-content\/uploads\/2024\/01\/instagram_6.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_4z73279\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_6pfk279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/p\/CpX3jjxoJso\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_3.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module image -->\n<div  class=\"module module-image tb_xeiq279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/p\/Co-Hn3UtKLJ\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_7.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_d49u279 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_stlj279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/reel\/CpVdYwvolSh\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_4.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module image -->\n<div  class=\"module module-image tb_5ab3279 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.instagram.com\/p\/Co498C8IBVZ\/\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_8.jpg\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Voir Nos Recettes Voir Nos Recettes Bien vivre au quotidien Nous pensons que chacun devrait avoir la libert\u00e9 de bien manger au quotidien, avec des aliments de qualit\u00e9 qui dynamisent l&rsquo;esprit et le corps. Notre gamme, en constante \u00e9volution, vous offre cette libert\u00e9 de vous r\u00e9jouir de manger sainement, avec des options infinies pour chaque [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4347","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<a href=\"https:\/\/promiseglutenfree.ca\/get-inspiration\/\" data-show-transition=\"up\" data-hide-transition=\"up\" data-show-duration=\"1000\" data-show-delay=\"900\" data-hide-duration=\"1000\" data-hide-delay=\"0\" > Voir Nos Recettes <\/a>\n<br \/> <a href=\"https:\/\/promiseglutenfree.ca\/get-inspiration\/\" > Voir Nos Recettes <\/a>\n<h2 style=\"font-weight: 400;\">Bien vivre au quotidien<\/h2> <h3 style=\"font-weight: 400;\">Nous pensons que chacun devrait avoir la libert\u00e9 de bien manger au quotidien, avec des aliments de qualit\u00e9 qui dynamisent l'esprit et le corps. Notre gamme, en constante \u00e9volution, vous offre cette libert\u00e9 de vous r\u00e9jouir de manger sainement, avec des options infinies pour chaque repas, vous aidant ainsi \u00e0 bien vivre, chaque jour. <\/h3>\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/Illustration_life_2.png\" width=\"1882\" height=\"406\" alt=\"\">\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/benefitsx1_a.png\" width=\"408\" height=\"150\" alt=\"\">\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/benefitsx2_a.png\" width=\"408\" height=\"150\" alt=\"\">\n<img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/benefitsx3_b-408x150.png\" height=\"150\" title=\"benefitsx3_b\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/benefitsx3_b.png 408w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/benefitsx3_b-300x110.png 300w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/>\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/benefitsx4_a.png\" width=\"408\" height=\"150\" alt=\"\">\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/quotemarks.png\" width=\"200\" height=\"158\" alt=\"\">\n<h1><b>\u00ab Honn\u00eatement, le pain sans gluten Promise est une belle d\u00e9couverte... \u00bb<\/b><\/h1>\n<p style=\"text-align: center;\">Maya Al Aghani<\/p>\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/illustration-quote.png\" width=\"1694\" height=\"169\" alt=\"\">\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/quotemarks.png\" width=\"100\" height=\"158\" alt=\"\">\n<h1><b>\u00ab Honn\u00eatement, le pain sans gluten Promise est une belle d\u00e9couverte... \u00bb<\/b><\/h1>\n<p style=\"text-align: center;\">Maya Al Aghani - Cliente<\/p>\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/illustration-quote.png\" width=\"1694\" height=\"169\" alt=\"\">\n<h4 align=\"center\">Bien manger<\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><br>Nous savons tous que nous sommes ce que nous mangeons ! Pourtant, vivre cela au quotidien n'est pas toujours facile, surtout si vous \u00eates c\u0153liaque, si vous avez des intol\u00e9rances ou si vous souhaitez suivre un r\u00e9gime sans gluten. Un choix alimentaire limit\u00e9 peut vraiment g\u00e2cher le plaisir de manger. Promise Gluten Free non seulement <b>a un go\u00fbt incroyable<\/b> et propose d'excellentes options saines pour chaque moment de la journ\u00e9e, mais il est \u00e9galement tr\u00e8s <b>riche en fibres<\/b> et <b>pauvre en mati\u00e8res grasses et en sucre<\/b>. Un choix parfait pour votre alimentation \u00e9quilibr\u00e9e. <\/p>\n<p align=\"center\">Vous n'aurez plus jamais \u00e0 bannir le pain !<\/p>\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/lifestyle_image_01.jpg\" width=\"1166\" height=\"1170\" alt=\"\">\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/lifestyle_image_02.jpg\" alt=\"\">\n<h4 align=\"center\">Se sentir bien<\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><\/p> <p style=\"text-align: center;\">Quand on se sent bien, on a le c\u0153ur l\u00e9ger ! Manger des aliments sains et savoureux joue un r\u00f4le essentiel dans la fa\u00e7on dont nous nous sentons dans notre esprit et notre corps. Bien nourrir notre intestin aide aussi vraiment notre esprit ! Promise Gluten Free est le partenaire id\u00e9al pour des repas sains afin de vous aider \u00e0 vous sentir mieux et \u00e0 appr\u00e9cier ce que vous mangez. Plus de sensations de ballonnement, de lourdeur ou de fatigue. Plus de compromis. Maintenant, vous avez la <b>libert\u00e9<\/b> de manger <b>sans gluten<\/b>, c'est <b>d\u00e9licieux<\/b> et <b>bon pour vous<\/b>, <b>sans compromis<\/b>. <\/p>\n<p align=\"center\">Soyez cr\u00e9atif et mangez comme vous voulez vous sentir<\/p>\n<h4 align=\"center\">Bien vivre<\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><br>Quand on se sent mieux, on vit mieux. L'\u00e9nergie n\u00e9cessaire \u00e0 un mode de vie actif vient de l'int\u00e9rieur et est aliment\u00e9e par ce que vous mangez. Manger sans gluten ne doit pas vous emp\u00eacher de vivre votre <strong>meilleure vie<\/strong>. Un mode de vie actif, avec de l'air frais et de l'exercice, stimule l'esprit et le corps, gratuitement ! Plongez dans notre vaste biblioth\u00e8que de <strong><a href=\"https:\/\/vard.ie\/promisecanada\/get-inspiration\/\">recettes<\/a><\/strong> pour <strong>dynamiser vos repas<\/strong> afin que vous puissiez manger sainement et <strong>vous sentir bien<\/strong> <\/p>\n<p align=\"center\">Bien manger, se sentir bien, bien vivre<\/p>\n<img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/lifestyle_image_03.jpg\" alt=\"\">\n<h4 align=\"center\">Les avantages de Promise Gluten Free, selon ceux qui nous connaissent le mieux<\/h4>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><\/h3>\n<h3 align=\"center\">Nous recevons d'innombrables messages de consommateurs heureux de Promise Gluten Free qui ont partag\u00e9 leur amour pour nos produits et la fa\u00e7on dont ils ont transform\u00e9 leur vie.<\/h3> <h3 align=\"center\">Nous avons donc fait preuve de cr\u00e9ativit\u00e9 et leur avons demand\u00e9 de partager \u00e9galement leurs histoires avec vous. Nous avons re\u00e7u des centaines de commentaires, en voici quelques-uns <\/h3> <h3 align=\"center\">De vraies personnes, de vraies histoires, un impact r\u00e9el. <\/h3>\n<h3 align=\"center\">Nous ne pourrions pas \u00eatre plus fiers !<\/h3>\n<video data-lazy=\"1\" data-lazy=\"1\" id=\"video-4347-4\" width=\"640\" height=\"360\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/Promise-GF-Grace-4x5-v02_2.mp4?_=4\" \/><a href=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/Promise-GF-Grace-4x5-v02_2.mp4\">https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/Promise-GF-Grace-4x5-v02_2.mp4<\/a><\/video> <video data-lazy=\"1\" data-lazy=\"1\" id=\"video-4347-5\" width=\"640\" height=\"360\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Jessica-4x5-v02_2.mp4?_=5\" \/><a href=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Jessica-4x5-v02_2.mp4\">https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Jessica-4x5-v02_2.mp4<\/a><\/video> <video data-lazy=\"1\" data-lazy=\"1\" id=\"video-4347-6\" width=\"640\" height=\"360\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Maya-4x5-v01_2.mp4?_=6\" \/><a href=\"https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Maya-4x5-v01_2.mp4\">https:\/\/vard.ie\/promisecanada\/wp-content\/uploads\/2024\/02\/Promise-GF-Maya-4x5-v01_2.mp4<\/a><\/video>\n<a href=\"https:\/\/www.instagram.com\/promiseglutenfree\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_instagram_rgb.png\" width=\"60\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.tiktok.com\/@promiseglutenfree\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_tiktok_rgb.png\" width=\"60\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/twitter.com\/promiseglutenfr\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_x_rgb.png\" width=\"60\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.facebook.com\/PromiseGlutenFree\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_facebook_rgb.png\" width=\"60\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.youtube.com\/@promiseglutenfree2783\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_youtube_rgb.png\" width=\"60\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.celiac.ca\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo.png\" title=\"coeliac_canada_logo\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo.png 1392w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-300x86.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296.png 1024w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-768x222.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-400x115.png 400w\" sizes=\"(max-width: 1392px) 100vw, 1392px\" \/> <\/a>\n<a href=\"https:\/\/www.celiac.ca\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-300x86.png\" width=\"300\" height=\"86\" title=\"coeliac_canada_logo\" alt=\"\" srcset=\"https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-300x86.png 300w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296.png 1024w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-768x222.png 768w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo-1024x296-400x115.png 400w, https:\/\/promiseglutenfree.ca\/wp-content\/uploads\/2024\/02\/coeliac_canada_logo.png 1392w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/a>\n<h4 style=\"font-weight: 400;\"><strong>Conseils pour adopter un<br><\/strong><strong>mode de vie sans gluten<\/strong><\/h4> <h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/underline-300x30.png\" alt=\"\" width=\"300\" height=\"30\"><\/h3>\n<ul><li><h4>Comprendre vos ingr\u00e9dients :<\/h4><p style=\"font-weight: 400;\">L'une des premi\u00e8res \u00e9tapes vers un mode de vie sans gluten r\u00e9ussi consiste \u00e0 se familiariser avec les ingr\u00e9dients sans gluten. Des farines alternatives aux c\u00e9r\u00e9ales, comprendre ce qu'il y a dans votre alimentation est valorisant. <\/p><\/li><li><h4>Ma\u00eetriser la pr\u00e9paration des repas :<\/h4><p style=\"font-weight: 400;\">\u00c9liminez le stress des repas gr\u00e2ce \u00e0 une planification strat\u00e9gique des repas. D\u00e9couvrez comment la pr\u00e9paration de repas sans gluten \u00e0 l'avance peut vous faire gagner du temps et vous assurer d'avoir toujours de d\u00e9licieuses options \u00e0 port\u00e9e de main. Explorez nos recettes sans gluten pr\u00e9f\u00e9r\u00e9es pour inspirer votre prochaine session de pr\u00e9paration de repas. <\/p><\/li><li><h4>Collations intelligentes :<\/h4><p>Les collations peuvent \u00eatre un d\u00e9fi dans le cadre d'un r\u00e9gime sans gluten, mais n'ayez crainte ! Explorez nos <a href=\"https:\/\/vard.ie\/promisecanada\/get-inspiration\/\">recettes<\/a> sans gluten pr\u00e9f\u00e9r\u00e9es. Am\u00e9liorez vos collations avec des options saines qui vous permettent de faire le plein d'\u00e9nergie tout au long de la journ\u00e9e. <\/p><\/li><li><h4>Construire un syst\u00e8me de soutien :<\/h4><p>Entrez en contact avec d'autres personnes qui suivent le m\u00eame parcours en rejoignant des communaut\u00e9s sans gluten en ligne ou dans votre r\u00e9gion. Partagez des exp\u00e9riences, des recettes et des conseils avec des personnes partageant les m\u00eames id\u00e9es qui comprennent les d\u00e9fis et les triomphes d'une vie sans gluten. Rejoignez notre monde Promise o\u00f9 nous vous tiendrons au courant des nouveaut\u00e9s <\/p><\/li><\/ul>\n<p style=\"font-weight: 400;\">L'une des premi\u00e8res \u00e9tapes vers un mode de vie sans gluten r\u00e9ussi consiste \u00e0 se familiariser avec les ingr\u00e9dients sans gluten. Des farines alternatives aux c\u00e9r\u00e9ales, comprendre ce qu'il y a dans votre alimentation est valorisant. <\/p>\n<p style=\"font-weight: 400;\">\u00c9liminez le stress des repas gr\u00e2ce \u00e0 une planification strat\u00e9gique des repas. D\u00e9couvrez comment la pr\u00e9paration de repas sans gluten \u00e0 l'avance peut vous faire gagner du temps et vous assurer d'avoir toujours de d\u00e9licieuses options \u00e0 port\u00e9e de main. Explorez nos recettes sans gluten pr\u00e9f\u00e9r\u00e9es pour inspirer votre prochaine session de pr\u00e9paration de repas. <\/p>\n<p>Les collations peuvent \u00eatre un d\u00e9fi dans le cadre d'un r\u00e9gime sans gluten, mais n'ayez crainte ! Explorez nos <a href=\"https:\/\/vard.ie\/promisecanada\/get-inspiration\/\">recettes<\/a> sans gluten pr\u00e9f\u00e9r\u00e9es. Am\u00e9liorez vos collations avec des options saines qui vous permettent de faire le plein d'\u00e9nergie tout au long de la journ\u00e9e. <\/p>\n<p>Entrez en contact avec d'autres personnes qui suivent le m\u00eame parcours en rejoignant des communaut\u00e9s sans gluten en ligne ou dans votre r\u00e9gion. Partagez des exp\u00e9riences, des recettes et des conseils avec des personnes partageant les m\u00eames id\u00e9es qui comprennent les d\u00e9fis et les triomphes d'une vie sans gluten. Rejoignez notre monde Promise o\u00f9 nous vous tiendrons au courant des nouveaut\u00e9s <\/p>\n<h2>Trouvez l\u2019inspiration<\/h2>\n<h3 align=\"center\"><strong><a href=\"https:\/\/promiseglutenfree.ca\/fr\/trouve-linspiration\/#\">Voir nos recettes ici<\/a><\/strong><\/h3> <h3 align=\"center\">Faites de chaque jour un moment sp\u00e9cial avec nos recettes saines. Faites preuve de cr\u00e9ativit\u00e9 et mangez de d\u00e9licieuses choses, \u00e0 votre fa\u00e7on\u2026 n\u2019oubliez pas de les partager avec nous ! <\/h3>\n<h2>Rejoignez notre cercle d\u2019amis<\/h2>\n<h3 align=\"center\">Rejoignez-nous au c\u0153ur de notre communaut\u00e9 Promise et laissez-vous inspirer ! N\u2019oubliez pas de partager les excellentes fa\u00e7ons dont Promise s\u2019int\u00e8gre dans votre vie <\/h3>\n<a href=\"https:\/\/www.instagram.com\/promiseglutenfree\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_instagram_rgb.png\" width=\"85\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.tiktok.com\/@promiseglutenfree\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_tiktok_rgb.png\" width=\"85\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/twitter.com\/promiseglutenfr\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_x_rgb.png\" width=\"85\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.facebook.com\/PromiseGlutenFree\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_facebook_rgb.png\" width=\"85\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.youtube.com\/@promiseglutenfree2783\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/logo_youtube_rgb.png\" width=\"85\" height=\"234\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/p\/CpfmmwQowae\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_1.jpg\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/p\/CpSt2cHNaD8\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_5.jpg\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/p\/CpdC0R6NCAY\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_2.jpg\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/p\/CpQJDVvN-9F\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/\/wp-content\/uploads\/2024\/01\/instagram_6.jpg\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/p\/CpX3jjxoJso\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_3.jpg\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/p\/Co-Hn3UtKLJ\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_7.jpg\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/reel\/CpVdYwvolSh\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_4.jpg\" alt=\"\"> <\/a>\n<a href=\"https:\/\/www.instagram.com\/p\/Co498C8IBVZ\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/promiseglutenfree.com\/wp-content\/uploads\/2024\/01\/instagram_8.jpg\" alt=\"\"> <\/a>","_links":{"self":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/pages\/4347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/comments?post=4347"}],"version-history":[{"count":6,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/pages\/4347\/revisions"}],"predecessor-version":[{"id":5006,"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/pages\/4347\/revisions\/5006"}],"wp:attachment":[{"href":"https:\/\/promiseglutenfree.ca\/fr\/wp-json\/wp\/v2\/media?parent=4347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}